The Science Of Self Sabotage

The Science Of Self Sabotage

The Science Of Self SabotageJessielee
Published on: 19/11/2025

A powerful look at why procrastination isn’t laziness - it’s your nervous system protecting you. Learn the science behind resistance and how to teach your brain that success is safe.

Neuroscience
How to Stop Overthinking and Start Trusting Your Intuition

How to Stop Overthinking and Start Trusting Your Intuition

How to Stop Overthinking and Start Trusting Your Intuition Jessielee
Published on: 18/11/2025

When your mind spirals, your body is asking for safety. Inside we break down the neuroscience of overthinking and teach you how to access clarity through emotional regulation.

Neuroscience
From High Functioning to Fully Feeling:  Healing Hidden Anxiety Blog Post

From High Functioning to Fully Feeling: Healing Hidden Anxiety Blog Post

From High Functioning to Fully Feeling:  Healing Hidden Anxiety Blog PostJessielee
Published on: 17/11/2025

High-functioning anxiety is protection, not failure. This article reveals the signs, the science, and the path to healing through nervous system regulation and emotional safety.

Neuroscience
Why “Working Harder” Isn’t the Answer

Why “Working Harder” Isn’t the Answer

Why “Working Harder” Isn’t the AnswerJessielee
Published on: 16/11/2025

Your body feels the truth long before your mind admits it. This article uncovers the quiet signals of internal overload and how reconnecting with safety brings your energy and clarity back.

Neuroscience